One-on-One Nutrition Coaching

Discover the science behind why diets don’t work and how to finally reach your wellness goals!

All from the comfort of your couch!

My VIP coaching program is a 1-on-1 approach that is designed to meet you where you are at.

We'll connect weekly to create a lifestyle that will support your nutrition goals while creating behavioral habits that will ensure lasting results.

  • You have been a told for YEARS that your symptoms are “normal.”

  • You’re exhausted, overwhelmed, and confused by your hormonal health.

This may be for you if…

  • You have unexpected weight gain.

  • You’re ready to feel good in your body!

  • You want MORE energy.

Let’s get started…

1

Complete this short application

APPLY NOW!

2

We’ll chat about your nutrition concerns and goals.

3

Begin my VIP coaching program!

100% virtual.

  • What others have to say about working with Jessica

    "We never cut foods out of my diet or made any drastic changes that were unrealistic for my lifestyle. Jessica helped me modify my current diet and actually increased my daily calories and I still was able to lose 42lbs!"

  • What others have to say about working with Jessica

    "I feel amazing. Every aspect of my physical and mental health has improved over the last 3 months working with Jessica. I went from not being able to run a mile to now logging 4-5 miles without an issue and this wasn't even an intended goal."

  • What others have to say about working with Jessica

    "Since working with Jessica I was able to learn how to honor my hunger and eat what I wanted without the shame and guilt. Understanding the science behind nutrition and how my body works made me more comfortable around food. Once I stopped second guessing myself, I was able to lose 8lbs and 2in off my waist!"

  • What others have to say about working with Jessica

    "Jessica brings a unique approach to nutrition and how to manage a healthier lifestyle. Each week she was able to incorporate ways to improve my nutrition, health and overall well-being. Having that accountability and support was that extra push I needed."

Other resources…

HAIR TISSUE MINERAL TEST

Get personalized insight into your hormones, metabolism, energy, and stress—so you finally know what your body actually needs with a Hair Tissue Mineral Analysis (HTMA) designed to help you optimize your health with clarity and confidence.

LEARN MORE

GET YOUR FREE GUIDE

Sign up today to get my free guide on how to break the vicious cycle of dieting and find out why YOUR diet is failing YOU!

FAQs

  • Clients who are tired of dieting and want to focus on healing their bodies. After years of dieting, they are ready for a new approach that doesn't involve restriction.

    Clients who want to reconnect with their hormones and learn how factors like stress, sleep, and nutrition impact their health.

    Additionally, I work with anyone looking to improve their overall nutrition (weight issues, lower blood pressure, CHOL, balance hormones)

  • For my one-on-one nutrition coaching there is a 3 month minimum. I always tell my clients that I sell transformations not sessions—reason being is because you won’t get the results you desire with one off sessions.

  • Insurance currently accepted: United Health Care, Aetna, Cigna, Blue Cross Blue Shield*

    Seeing clients in: NJ, NY, AZ, AR, CA, CO, CT, MA, MI, TX & VA

    If I don’t take your current insurance, I can provide you with a superbill, an invoice you can submit to your insurance company. If you have out-of-network benefits, you may receive partial reimbursement.

    Please note that you may also be eligible to use your HSA/HRA accounts for services. I can provide a superbill that you would submit directly to your insurance provider for possible reimbursement.

    Click here to get started.